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Quit smoking, gutka or alcohol — privately

Cigarettes, bidi, gutka, khaini or alcohol — help day by day.

Quit tobacco or alcohol, or cut down on sugar and endless scrolling. Set your quit date, track clean days and money saved, and see your body recover on a health timeline. When a craving hits, a guided “ride the wave” exercise helps you through it. Your reasons stay in front of you, and an app lock keeps it private.

Get the app — free

Watch: Loopi shows you how

How to use it

  1. 1

    Set your plan

    Quit at once or cut down step by step.

  2. 2

    Beat cravings

    A 3-minute guided exercise when it hits.

  3. 3

    Watch yourself heal

    Clean days and a health timeline.

Good to know

  • Free helplines: Tele-MANAS 14416 and the national quitline
  • Private: app lock and discreet notifications
  • A slip isn’t failure — keep going

In the app

Questions

Which habits can I quit with it?

Cigarettes, bidi, gutka, khaini and other tobacco, alcohol, and habits like sugar or endless scrolling. Quit at once or cut down step by step.

How does it help with cravings?

A 3-minute guided “ride the wave” exercise, your own reasons in front of you, and a count of money and days saved.

Is it private?

Yes. An app lock and discreet notifications keep it to yourself.

I drink every day. Can I just stop?

Stopping heavy daily drinking suddenly can be dangerous. Talk to a doctor first. Free help: Tele-MANAS 14416, and for tobacco the national quitline 1800-11-2356.

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