Guided yoga in Hindi
Follow along with a calm voice in Hindi or English.
Morning flows, evening stretches and styles from Hatha to Yin, with a voice that guides each pose. Flows fit the time you have and your level, and the pose library explains benefits and safety.
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How to use it
- 1
Pick a flow
By time, mood or style.
- 2
Follow the voice
Each pose is explained as you go.
- 3
Feel the difference
It counts towards your habits and points.
Good to know
- Pose library with benefits and safety notes
- Plans that skip poses unsafe for your injuries
- A one-month yoga plan, if you want one
In the app
Questions
Is the yoga guidance in Hindi?
Yes. A calm voice explains each pose in Hindi or English as you go.
Can beginners do it?
Yes. Flows start from a few minutes, and you can pick by time, mood or style.
Is there Surya Namaskar?
Yes — a guided Surya Namaskar video with each of the 12 steps and its breathing cue.
I have back or knee pain. Is it safe?
Tell the app about injuries and it leaves out poses that could strain them. It’s not a replacement for a doctor or physiotherapist.
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